Workshop Wednesdays – open for registration!
Our amazing, and ever popular, skills workshops are back for 2024!
Workshops are the perfect opportunity for gymnasts to work on particular skills. We have a range of workshops now available to book – check out the information below.
Please note – certain workshops may be open to a particular age range, or require gymnasts to be able to complete certain skills in order to attend. Further information can be found against each workshop.
Handstands and Cartwheels
This workshop will focus on developing the handstand and cartwheel – 2 fundamental skills for gymnastics.
Gymnasts will focus on building sound technique, as well as exploring variations of each skill.
Skills covered include: Cartwheel, Handstand, Handstand Forward Roll
Intermediate Floor Skills
This 1.5 hour workshop will focus on developing more advanced skills that will be required, working towards tumbling skills.
Gymnasts will focus on building sound technique, as well as exploring variations of each skill.
Skills covered include: Bridge Kickover, Tic Tok, Front Walkover, Back Walkover, Dive Forward Roll, Round-off
Bars and Vault
This 1.5 hour workshop will focus on developing the basics for bars.
Gymnasts will focus on building sound technique, as well as exploring variations of each skill.
Skills covered: Upward and Back Hip circle, Swinging technique, Squat on, Transitions to high bar, Handstand flat back, Handspring, Half on