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Rhythmic Gymnastics News

Exciting video from from our Russian coach, her daughter is performing here. Something to inspire our Rhythmic Gymnasts.

In Rhythmic Gymnastics the athletes perform with equipment instead of on equipment. Gymnasts perform jumps, tosses, leaps and other moves with different types of apparatus, and are judged much more on their grace, dance ability, and coordination than their power or tumbling prowess.
Rhythmic gymnasts compete with five different types of apparatus: rope, hoop, ball, clubs and ribbon.
Top rhythmic gymnasts must have many qualities: balance, flexibility, coordination and strength are some of the most important. They also must possess psychological attributes such as the ability to compete under intense pressure and the discipline and work ethic to practice the same skills over and over again.

Do contact LX Gymnastics if you are interested in training in LX Rhythmic Gymnastics.